Books vs Audio books: Is it always better to read for your brain than to listen?
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Reading or listening to information can change how our brains treat and respond to it Tony Anderson/Getty Images As an avid reader – and a writer – I am uneven…
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L-theanine: Can a connection in matcha and other tea lower anxiety and help you focus?
Black tea and green tea including matcha contains different levels of l-theanine Inna Finkova / Alamy Stock Photo L-theanine is an amino acid that is naturally found in tea leaves.…
Our brain does not reorganize itself after amputation
Sample participant Emily Wheldon with one of the researchers when she practices by moving the lost fingers from her amputated arm before she enters a MRIC Tamar Makin/Hunter Schone Our…
Blinking can give your brain a micro-break during cognitive tasks
Blinking can do more than just keep our eyes healthy gaiamoments/Getty Images Blinking serves a vital physiological function, removing debris from our eyes and keeping them lubricated. But now researchers…